Wednesday, December 14, 2005

Help me please

Any tips on dealing with anger and frustration in the work place without actually blowing my top, putting my boot through the monitor, upturning my desk, ripping up paper and screaming?

I need help before I need blood pressure drugs.

2 Comments:

Anonymous Jane said...

Sounds like the day isn't improving then!

1:18 PM  
Blogger Chris said...

Basically you can only resolve this if you talk through your issues with those concerned. I would suggest...
1) Write down all your frustrations so that they are all clear and quantified in your own head.
2) Arrange a meeting with your boss so that you can calmly discuss these concerns.
3) If you boss fails to provide you with a meeting, add this failure to the list of concerns, then copy this list in an email to your boss and take it from there.
Basically you need to be forceful and factual without being impolite as that would be counter productive.

1:46 PM  

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